Yes, fear. Isn’t it a superb central idea? Tell me…it you had no clue how fear would feel like, how could you experience trust? Courage? Perseverance? Growth?
Spot-on, isn’t it? That’s one of the Higher Goals of fear. A frame of reference to measure your Universal Growth.
One small marginal note, though: conquering fear suggests a battle and I can imagine you perceive it that way. But keep your eyes on that law of cause and effect. If a battle is your input, a battle will become your output too.
Find the core of your fear. Beneath resistance is always fear. You bring resistance to life to protect yourself. From what? That’s where the answer is.
Look at a scary situation and watch it without judgement. What scares you so much? What do you have to accept about yourself in order to accept the situation?
Remember the mirroring. A situation that you haven’t accepted yet, symbolizes an emotion or characteristic in yourself that you haven’t accepted yet.
If you dare to look at that (because it takes courage) you will understand your resistance better and start replacing it with growth.
Letting something disappear is Universally Impossible. Everything Is. But if you stop giving it your attention, you don’t give it energy anymore and it will féél as if it’s gone.

From Energy to Energy,